Teriyaki Salmon
A deliciously glazed teriyaki salmon dish that combines the savory flavors of traditional Japanese cuisine with a hint of sweetness, served over a bed of steamed rice and vegetables.
Sweet and savory teriyaki salmon served over rice.
Nutrition per serving
Ingredients
Protein
Vegetables
Sauce
Spices and Seasoning
Garnish
Instructions
Prepare the marinade
In a mixing bowl, combine soy sauce, mirin, sugar, ginger, garlic, and sesame oil to create the teriyaki marinade.
Marinate the salmon
Place salmon fillets in the marinade and let them sit for 15 minutes.
Cook the vegetables
In a large skillet, heat olive oil over medium heat. Add broccoli, carrot, and snow peas. Stir-fry for about 5-7 minutes until tender.
Cook the salmon
In a separate pan, cook the marinated salmon over medium heat for about 4-5 minutes on each side until cooked through and caramelized.
Plate the dish
Serve salmon over a bed of cooked rice, alongside the stir-fried vegetables.
Garnish
Sprinkle sesame seeds and chopped green onions over the salmon and vegetables before serving.
Substitutions
Common mistakes
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Nutrition Facts
Per serving
Dietary Information
Allergen Notice
Please check individual ingredients for allergens. Common allergens in recipes may include:
Always verify ingredients if you have food allergies or sensitivities. See substitutions above for allergen-free alternatives.
Health Benefits
💪 High Protein: Great for muscle building, recovery, and keeping you full longer. Ideal for active lifestyles and fitness goals.
🌿 Low Calorie: A lighter option that supports weight management without sacrificing flavor or satisfaction.
❤ Low Fat: A heart-friendly option that keeps saturated fat intake in check.
🍴 Home Cooked: Cooking at home means you control the ingredients, the portions, and the quality. No hidden additives or excessive sodium.
Good For
Nutritional values are estimates based on standard ingredient data. Actual values may vary based on specific brands, preparation methods, and serving sizes. This information is not a substitute for professional dietary advice. Consult a healthcare provider for specific dietary needs.