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Teriyaki Salmon with Edamame Rice
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Home / Teriyaki Salmon with Edamame Rice

Teriyaki Salmon with Edamame Rice

This Japanese-inspired dinner pairs glossy teriyaki-glazed salmon with protein-loaded edamame rice for a meal that looks impressive but comes together in just 30 minutes. It is a complete protein powerhouse delivering over 44 grams per serving with incredible umami flavor.

4.5
30 min
🍴2 servings
🔥590 cal
🔖Medium
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30 second summary

Teriyaki-glazed salmon served over fluffy rice loaded with shelled edamame for a protein-rich Asian-inspired dinner.

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Nutrition per serving

590Calories
44gProtein
58gCarbs
16gFat
7gFiber

Ingredients

2servings

Protein

Base

Sauce

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Instructions

1

Cook the Rice

Rinse jasmine rice until the water runs clear. Cook according to package directions using a 1 to 1.5 ratio of rice to water. When the rice is almost done add the frozen edamame directly on top, cover, and let the steam cook the edamame through. Fluff with a fork and mix together.

2

Make the Teriyaki Glaze

In a small bowl whisk together the low-sodium soy sauce, honey, and sesame oil until the honey is fully dissolved. Taste and adjust the sweetness or saltiness to your preference. Set aside half the glaze for serving.

3

Cook the Salmon

Heat a non-stick skillet over medium-high heat. Place salmon fillets in the pan and cook for 3 minutes on the first side. Flip, pour half the teriyaki glaze over the fillets, and continue cooking for another 3 to 4 minutes. The glaze will thicken and caramelize around the salmon.

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4

Plate and Serve

Divide the edamame rice between two bowls or plates. Place a glazed salmon fillet on top of each portion. Drizzle the reserved teriyaki glaze over everything and garnish with sesame seeds or sliced green onions if desired. Serve immediately while hot.

Substitutions

jasmine ricebrown rice for more fiber or cauliflower rice for a low carb version
honeymaple syrup or brown sugar for a slightly different sweetness profile

Common mistakes

Letting the teriyaki glaze burn in the pan by using heat that is too high during the final cooking stage
Not rinsing the rice before cooking which results in overly sticky and clumped grains
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