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Tostones
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Tostones

Tostones are twice-fried green plantain discs that are smashed flat and fried again to create an irresistibly crispy and savory snack. They are a cornerstone of Cuban cuisine and are perfect as a side dish or a base for toppings like guacamole or shrimp.

4.5
25 min
🍴4 servings
🔥220 cal
🔖Easy
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30 second summary

Twice-fried smashed green plantain discs that are perfectly crispy on the outside and tender inside.

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Nutrition per serving

220Calories
2gProtein
38gCarbs
9gFat
3gFiber

Ingredients

4servings

Produce

Frying

Seasoning

Soaking

Garnish

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Instructions

1

First Fry

Peel the green plantains and cut them into 1-inch thick rounds. Heat the oil in a skillet to 325 degrees Fahrenheit and fry the plantain slices for about 3 minutes per side until they are pale golden and tender but not yet crispy. Remove and drain on paper towels.

2

Smash the Plantains

While the plantains are still hot, place each round on a flat surface and press firmly with the bottom of a glass or a tostonera until they are smashed to about a quarter inch thickness. Work quickly while they are still warm and pliable.

3

Soak and Second Fry

Dip each smashed plantain briefly in the salted water mixture, then drain and pat dry immediately. Increase the oil temperature to 375 degrees Fahrenheit and fry the smashed plantains again for 2 to 3 minutes per side until deeply golden and very crispy.

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4

Season and Serve

Remove the tostones from the oil and drain on paper towels. Season immediately with salt and garlic powder while still hot. Serve right away with minced fresh garlic or a dipping sauce of your choice.

Substitutions

vegetable oilcoconut oil for a subtle tropical flavor
garlic powderfresh garlic rubbed directly on the hot tostones

Common mistakes

Using yellow or ripe plantains instead of green which makes them sweet and soft rather than savory and crispy
Skipping the salted water soak between fries which is the secret to achieving the best crispy texture
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