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Traditional Greek Moussaka
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Home / Traditional Greek Moussaka

Traditional Greek Moussaka

This hearty layered casserole features spiced ground lamb nestled between slices of roasted eggplant and topped with a rich velvety bechamel sauce. It is the ultimate Greek comfort food that tastes even better the next day.

4.5
100 min
🍴6 servings
🔥580 cal
🔖Hard
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30 second summary

A layered Greek casserole of spiced lamb roasted eggplant and creamy bechamel.

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Nutrition per serving

580Calories
32gProtein
28gCarbs
38gFat
6gFiber

Ingredients

6servings

vegetable

protein

sauce

spices

bechamel

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Instructions

1

Roast the Eggplant

Preheat the oven to 400 degrees Fahrenheit. Brush eggplant slices with olive oil on both sides and season with salt and pepper. Arrange in a single layer on baking sheets and roast for 25 minutes until golden and tender. This step removes excess moisture and intensifies the flavor.

2

Cook the Meat Sauce

Brown the ground lamb in a large skillet over high heat breaking it up into small pieces. Drain excess fat then add cinnamon, dried oregano, and the crushed tomatoes. Simmer over medium heat for 20 minutes until the sauce thickens considerably and most liquid has evaporated.

3

Make the Bechamel

Melt 4 tablespoons of butter in a saucepan over medium heat. Whisk in the flour and cook for 1 minute until the mixture smells slightly nutty. Gradually whisk in the warm milk a little at a time to prevent lumps. Cook stirring constantly until the sauce is thick and creamy then season with salt, pepper, and nutmeg.

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4

Assemble and Bake

Layer half the roasted eggplant in a greased 9 by 13 inch baking dish. Spread the meat sauce evenly over the eggplant then top with the remaining eggplant slices. Pour the bechamel over the top and spread to the edges. Bake at 375 degrees Fahrenheit for 45 minutes until the top is golden and bubbling.

Substitutions

ground lambground beef or a mixture of beef and pork which is more affordable and widely available
eggplantzucchini sliced thinly which creates a lighter version of this classic dish

Common mistakes

Not cooking the meat sauce long enough to reduce properly which leaves excess liquid that makes the moussaka watery when sliced
Rushing the bechamel by adding milk too quickly which creates lumps that cannot be easily removed and results in an uneven sauce
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