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Trinidadian Callaloo
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Home / Trinidadian Callaloo

Trinidadian Callaloo

This velvety Trinidadian callaloo is made by simmering dasheen leaves with okra, coconut milk, and crab for a deeply flavorful green soup or side dish. It is a beloved national dish of Trinidad and Tobago and is often served at Sunday family meals.

4.5
50 min
🍴6 servings
🔥190 cal
🔖Medium
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30 second summary

A silky Trinidadian green soup made from dasheen leaves, coconut milk, and crab.

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Nutrition per serving

190Calories
14gProtein
16gCarbs
10gFat
5gFiber

Ingredients

6servings

greens

vegetables

liquid

protein

aromatics

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Instructions

1

Simmer the Greens

Place dasheen leaves, okra, thyme, scotch bonnet, and crab into a large pot. Add enough water to cover. Bring to a boil and cook over medium heat for 20 minutes until the leaves are very tender.

2

Add Coconut Milk

Pour in the coconut milk and stir well to combine. Reduce heat to medium-low and continue to cook for another 10 minutes, allowing the flavors to meld together.

3

Swizzle to Blend

Remove the crab pieces and scotch bonnet pepper and set them aside. Use a swizzle stick or immersion blender to break down the mixture into a smooth, thick, creamy consistency.

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4

Return Crab and Serve

Return the crab pieces to the pot and gently heat through for 5 minutes. Season with salt and black pepper to taste and serve hot over rice or with provision.

Substitutions

dasheen leavesspinach or collard greens as an accessible substitute with similar texture
blue crabssmoked turkey neck or salt fish for a non-seafood version

Common mistakes

Adding the coconut milk too early causes it to break and curdle rather than creating a smooth creamy texture
Bursting the scotch bonnet pepper during cooking makes the dish unbearably hot instead of gently fragrant
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