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Tropical Mango Pineapple Smoothie
VegetarianGluten Free
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Home / Tropical Mango Pineapple Smoothie

Tropical Mango Pineapple Smoothie

This vibrant tropical smoothie brings together sweet mango and tangy pineapple for a vacation-in-a-glass experience kids go wild for. It is naturally sweet and loaded with vitamin C and antioxidants.

4.5
5 min
🍴2 servings
🔥165 cal
🔖Easy
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30 second summary

A bright and tangy tropical smoothie that kids will beg for every morning.

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Nutrition per serving

165Calories
4gProtein
36gCarbs
1gFat
3gFiber

Ingredients

2servings

fruit

liquid

dairy

flavor

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Instructions

1

Prep Your Fruit

Measure out the frozen mango and pineapple chunks and add them directly to the blender. The frozen fruit helps create a thick and frosty texture without needing extra ice.

2

Add Remaining Ingredients

Add the banana, vanilla yogurt, coconut water, and fresh lime juice into the blender on top of the frozen fruit.

3

Blend on High

Blend everything on high speed for 60 to 90 seconds until the mixture is completely smooth with no chunks remaining.

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4

Pour and Serve

Pour into chilled glasses and serve immediately. Garnish with a slice of pineapple on the rim for a fun tropical presentation kids will love.

Substitutions

coconut waterorange juice for extra sweetness and a familiar flavor
vanilla yogurtcoconut yogurt for a fully dairy-free tropical version

Common mistakes

Not blending long enough which leaves icy chunks of frozen fruit
Skipping the lime juice which balances the sweetness and brightens the flavor
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