Tropical Smoothie
This vibrant tropical smoothie is a kid friendly vacation in a glass that transports children straight to a sunny beach with every sip. Parents love how easy it is to blend up a nutritious drink loaded with tropical fruits that kids actually get excited about drinking.
A bright and refreshing blend of tropical fruits including mango, pineapple, and coconut that makes kids feel like they are on vacation.
Nutrition per serving
Ingredients
fruit
liquid
Instructions
Gather All Tropical Fruits
Measure all the frozen tropical fruit directly from the freezer bags. Having everything frozen rather than fresh means you get a naturally thick and slushy texture without adding ice.
Add Liquids First
Pour the coconut water and coconut milk into the blender first before adding the frozen fruits and banana on top. This layering technique helps the blender process everything more smoothly.
Blend on High Until Smooth
Blend on high speed for 60 to 90 seconds until the smoothie is a gorgeous golden orange color and completely smooth with a thick creamy consistency.
Serve with Tropical Flair
Pour into glasses and add a colorful umbrella or a fun reusable straw to make this kid friendly tropical smoothie feel like a real beach vacation treat.
Substitutions
Common mistakes
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