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Tuna Salad Lettuce Boats
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Tuna Salad Lettuce Boats

Mild and creamy tuna salad is spooned into crisp romaine lettuce leaves creating cute edible boats that are light refreshing and completely free of bread. This low-carb option is great for kids who prefer lighter lunches and the fun boat shape makes eating vegetables feel like an adventure.

4.5
10 min
🍴2 servings
🔥220 cal
🔖Easy
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30 second summary

Creamy tuna salad served in crisp romaine lettuce boats for a light fun and protein-packed school lunchbox meal.

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Nutrition per serving

220Calories
22gProtein
8gCarbs
10gFat
2gFiber

Ingredients

2servings

base

dressing

mix-in

vessel

garnish

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Instructions

1

Make the Tuna Salad

Drain both cans of tuna thoroughly and place in a medium bowl then add the mayonnaise sweet pickle relish and diced red onion and stir everything together until the mixture is creamy and well combined.

2

Taste and Adjust

Taste the tuna salad and adjust the seasoning by adding a small pinch of salt and pepper if needed then stir once more and refrigerate for 5 minutes to allow the flavors to come together.

3

Prepare the Lettuce Boats

Select 6 large sturdy romaine lettuce heart leaves that are slightly curved to hold the filling and rinse them under cold water then pat completely dry with paper towels to prevent sogginess.

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4

Fill and Pack

Spoon equal amounts of tuna salad into each lettuce leaf boat and top with a pinch of shredded carrot for color then layer the filled lettuce boats carefully in a flat airtight container with a paper towel underneath.

Substitutions

mayonnaisemashed avocado for a healthier fat alternative
sweet pickle relishfinely diced apple for a sweeter kid-friendly crunch

Common mistakes

Not drying the lettuce leaves completely before filling which makes the tuna salad watery and the leaves limp by lunchtime
Using flimsy outer lettuce leaves that cannot hold the weight of the tuna salad and collapse in the lunchbox
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