Turkey and Apple Lettuce Wraps
Crisp butter lettuce leaves are filled with lean ground turkey and sweet diced apple for a refreshing low sodium lunch. A splash of apple cider vinegar and fresh ginger bring all the flavors together without the need for salty sauces.
Light and crunchy lettuce wraps filled with seasoned turkey and apple for a quick low sodium lunch.
Nutrition per serving
Ingredients
Protein
Fruit
Vegetables
Aromatics
Acid
Fat
Instructions
Cook the Turkey
Heat sesame oil in a large skillet over medium-high heat. Add ground turkey and cook for 8 minutes breaking it apart constantly until it is fully cooked through and no pink remains.
Add Aromatics
Add grated ginger to the cooked turkey and stir for 1 minute until fragrant. Pour in the apple cider vinegar and stir to deglaze the pan, scraping up any bits from the bottom.
Fold in the Apple
Remove the pan from heat and gently fold in the diced apple. The residual heat will slightly warm the apple while keeping it crisp and fresh tasting in the final dish.
Assemble the Wraps
Lay butter lettuce leaves on a serving plate. Spoon the turkey and apple mixture into each leaf. Serve immediately so the lettuce stays crisp and the filling remains warm.
Substitutions
Common mistakes
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