🎉 Join free — Show off your culinary skills, take part in fun challenges & win prizes!Sign up free →
Turkey and Cheese Roll Ups
Gluten FreeLow CarbKeto Friendly
Advertisement
Home / Turkey and Cheese Roll Ups

Turkey and Cheese Roll Ups

Thin slices of deli turkey wrapped around sharp cheddar cheese and crisp lettuce create a satisfying low-carb protein snack that requires zero cooking. These roll ups are endlessly customizable and perfect for on-the-go snacking.

4.5
5 min
🍴2 servings
🔥195 cal
🔖Easy
⬇ Jump to recipe
30 second summary

Simple deli turkey roll ups with cheese and lettuce for a quick and filling low-carb protein snack.

Advertisement

Nutrition per serving

195Calories
24gProtein
3gCarbs
9gFat
1gFiber

Ingredients

2servings

main

filling

condiment

seasoning

equipment

Advertisement

Instructions

1

Lay Out the Turkey

Lay each turkey slice flat on a clean cutting board. Make sure the slices are fully open and not folded so they are easy to roll.

2

Add the Fillings

Spread a thin layer of yellow mustard on each turkey slice. Place a half slice of cheddar cheese and one butter lettuce leaf on the edge of each turkey slice closest to you. Sprinkle lightly with black pepper.

3

Roll Tightly

Starting from the end with the fillings roll each turkey slice tightly into a compact cylinder. Make sure the roll is firm so it does not unravel.

Advertisement
4

Secure and Serve

Insert a toothpick through the center of each roll up to hold it together. Arrange them on a plate and serve immediately or refrigerate for up to four hours.

Substitutions

sharp cheddar cheesepepper jack cheese for a spicy kick
yellow mustardhummus for extra flavor and plant-based protein

Common mistakes

Rolling the turkey too loosely which causes the roll ups to fall apart before eating
Using overly thick deli turkey slices which are difficult to roll and result in a bulky texture
Advertisement

I made this!

Cooked this recipe? Share your photo and inspire others.

Reviews

I made this!

Advertisement