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Turkey and Wild Rice Stuffed Acorn Squash
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Home / Turkey and Wild Rice Stuffed Acorn Squash

Turkey and Wild Rice Stuffed Acorn Squash

These beautiful roasted acorn squash halves are filled with a savory mixture of seasoned ground turkey, nutty wild rice, dried cranberries, and fresh herbs. It is a stunning and nutritious fall dinner that looks impressive but comes together with minimal effort.

4.5
75 min
🍴4 servings
🔥460 cal
🔖Medium
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30 second summary

Roasted acorn squash filled with savory ground turkey, wild rice, and cranberries for a beautiful complete fall meal.

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Nutrition per serving

460Calories
32gProtein
48gCarbs
16gFat
8gFiber

Ingredients

4servings

main

protein

grains

add ins

aromatics

herbs

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Instructions

1

Roast the Acorn Squash

Preheat your oven to 400 degrees Fahrenheit. Brush the cut sides of the acorn squash halves with olive oil and season generously with salt and pepper. Place them cut side down on a parchment lined baking sheet and roast for 30 to 35 minutes until the squash flesh is tender when pierced with a fork and the cut edges are lightly caramelized.

2

Cook the Turkey Filling

While the squash roasts heat a drizzle of olive oil in a large skillet over medium high heat. Add the minced garlic and cook for 30 seconds until fragrant. Add the ground turkey and cook, breaking it up with a spoon, for 7 to 8 minutes until fully cooked through with no pink remaining. Season well with salt, pepper, and a pinch of smoked paprika.

3

Combine the Filling

Remove the skillet from the heat and stir in the cooked wild rice blend, dried cranberries, and chopped fresh sage. Taste the filling and adjust the seasoning with additional salt and pepper as needed. The cranberries add a welcome pop of tartness that balances the savory turkey beautifully.

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4

Fill and Finish

Flip the roasted squash halves so they are cut side up. Divide the turkey and wild rice filling evenly among the four squash cavities, mounding it generously on top. Return the stuffed squash to the oven and bake for an additional 10 to 15 minutes until the filling is heated through and the tops are slightly golden. Serve immediately garnished with extra fresh sage.

Substitutions

ground turkeyground chicken or plant based ground meat for a vegetarian version
wild rice blendcooked farro or cooked quinoa

Common mistakes

Not roasting the squash long enough before filling it which means the squash will be undercooked and hard to eat in the final dish
Under seasoning the turkey filling which is the heart of the dish and needs bold seasoning to stand up to the mild sweet squash
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