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Turkey Avocado Wrap
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Home / Turkey Avocado Wrap

Turkey Avocado Wrap

This turkey avocado wrap is a quick and healthy lunch ready in just 10 minutes with zero cooking required. Creamy avocado, savory deli turkey, and crisp vegetables wrapped in a soft tortilla make this the perfect fast and nutritious meal.

4.5
10 min
🍴2 servings
🔥390 cal
🔖Easy
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30 second summary

A fresh creamy turkey avocado wrap packed with flavor and ready in just 10 minutes.

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Nutrition per serving

390Calories
24gProtein
36gCarbs
18gFat
6gFiber

Ingredients

2servings

base

protein

filling

spread

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Instructions

1

Spread the Base

Lay each flour tortilla flat on a clean cutting board and spread one tablespoon of mayo or Greek yogurt evenly across the surface leaving a small border around the edges.

2

Layer the Fillings

Arrange three slices of deli turkey evenly over each tortilla then add sliced avocado and a handful of shredded romaine lettuce on top of the turkey.

3

Roll and Wrap

Fold in the sides of the tortilla then roll tightly from the bottom up keeping the fillings compact. Press gently to seal the wrap closed.

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4

Slice and Serve

Cut each wrap diagonally in half for easier eating and serve immediately or wrap tightly in plastic wrap to enjoy later as a packed lunch.

Substitutions

deli turkey breastdeli chicken or ham for a different protein option
flour tortillasspinach or whole wheat tortillas for added nutrition

Common mistakes

Using an underripe avocado which results in a hard and bitter filling
Overfilling the wrap which makes it impossible to roll tightly without tearing
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Reviews

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