Turkey Stuffed Bell Peppers with Quinoa
Colorful bell peppers are filled with a savory mixture of ground turkey, protein-rich quinoa, and diced tomatoes for a satisfying and nutritious dinner. Each stuffed pepper delivers over 35 grams of protein and looks impressive enough for entertaining.
Vibrant bell peppers stuffed with a high-protein turkey and quinoa filling make a nutritious and visually stunning dinner.
Nutrition per serving
Ingredients
protein
base
grain
vegetable
spices
topping
Instructions
Preheat and Prep Peppers
Preheat your oven to 375 degrees Fahrenheit. Slice the tops off the bell peppers and remove the seeds and membranes then place them upright in a baking dish.
Cook the Filling
In a skillet over medium heat brown the ground turkey for 7 to 8 minutes. Add the diced tomatoes Italian seasoning and cooked quinoa then stir to combine and cook for 2 more minutes.
Fill and Top the Peppers
Spoon the turkey and quinoa mixture evenly into each bell pepper pressing down gently to fill them completely. Top each pepper with shredded mozzarella cheese.
Bake Until Tender
Cover the baking dish with foil and bake for 25 minutes then remove the foil and bake for an additional 10 minutes until the peppers are tender and the cheese is golden.
Substitutions
Common mistakes
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