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Turkish Menemen
VegetarianGluten Free OptionDairy Free
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Home / Turkish Menemen

Turkish Menemen

Menemen is a vibrant Turkish breakfast dish featuring eggs scrambled directly into a saucy mixture of tomatoes, peppers, and olive oil. It is cooked in a single pan and traditionally eaten communally straight from the skillet with crusty bread.

4.5
20 min
🍴2 servings
🔥260 cal
🔖Easy
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30 second summary

A saucy Turkish scrambled egg dish cooked with tomatoes, peppers, and warming spices.

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Nutrition per serving

260Calories
13gProtein
11gCarbs
18gFat
3gFiber

Ingredients

2servings

main

cooking

seasoning

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Instructions

1

Soften the Peppers

Heat the olive oil in a wide skillet over medium heat. Add the sliced green peppers and cook for four minutes, stirring frequently, until they soften and begin to blister slightly at the edges. Season with a pinch of salt at this stage.

2

Cook the Tomatoes

Add the diced tomatoes, red pepper flakes, and cumin to the skillet. Stir everything together and cook for five to six minutes until the tomatoes break down into a thick, saucy base. The mixture should look jammy and fragrant.

3

Add the Eggs

Crack the eggs directly over the tomato and pepper mixture. Stir gently and continuously with a wooden spoon or silicone spatula, folding the eggs into the sauce rather than scrambling them separately. Cook until the eggs are just set but still slightly soft and custardy.

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4

Serve From the Pan

Remove from heat immediately as the eggs will continue to cook in the residual heat of the pan. Season with salt and serve directly from the skillet with thick slices of crusty bread for scooping.

Substitutions

Turkish green peppersbanana peppers or Anaheim peppers for a similar mild heat profile
fresh tomatoesone cup of canned crushed tomatoes for a quicker and more consistent result

Common mistakes

Overcooking the eggs turns them dry and rubbery, which destroys the soft custardy texture that defines authentic menemen
Adding the eggs before the tomato sauce has thickened enough results in a watery dish with no body
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