Turmeric Golden Milk Oatmeal
This warming bowl combines the anti-inflammatory power of turmeric and ginger with creamy oats for a nourishing breakfast. It is packed with antioxidants and healthy fats to reduce inflammation and fuel your morning.
A creamy turmeric-spiced oatmeal bowl that fights inflammation and tastes like comfort in a bowl.
Nutrition per serving
Ingredients
Base
Spices
Sweetener
Topping
Instructions
Heat the Milk
Pour the coconut milk into a small saucepan and warm over medium heat until it begins to steam. Do not let it boil as this can destroy some of the delicate nutrients.
Add Oats and Spices
Stir in the rolled oats, ground turmeric, and ground ginger. Mix well to ensure the spices are evenly distributed throughout the oats.
Cook the Oatmeal
Reduce heat to medium-low and cook for 5 to 7 minutes, stirring frequently, until the oats have absorbed most of the liquid and reached a creamy consistency.
Finish and Serve
Remove from heat and stir in the raw honey. Transfer to bowls and top with chia seeds. Serve immediately for best texture and flavor.
Substitutions
Common mistakes
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