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Vegan Baba Ganoush
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Home / Vegan Baba Ganoush

Vegan Baba Ganoush

This vegan baba ganoush is a deeply smoky and silky eggplant dip roasted to perfection and blended with tahini, lemon, and garlic. Every ingredient in this vegan recipe is entirely plant-based, making it a wholesome and elegant appetizer for any occasion.

4.5
50 min
🍴6 servings
🔥120 cal
🔖Medium
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30 second summary

A smoky and velvety vegan eggplant dip seasoned with tahini and lemon for an irresistible Mediterranean appetizer.

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Nutrition per serving

120Calories
3gProtein
11gCarbs
8gFat
4gFiber

Ingredients

6servings

base

seasoning

finishing

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Instructions

1

Roast the eggplants

Pierce each eggplant several times with a fork and place them directly over an open gas flame or under the broiler. Roast for 35 to 40 minutes turning occasionally until the skin is completely charred and the flesh is very soft.

2

Cool and peel

Let the roasted eggplants cool for 10 minutes. Peel away and discard the charred skin completely, then drain any excess liquid from the flesh by placing it in a colander for 5 minutes.

3

Blend and season

Add the eggplant flesh, tahini, garlic, lemon juice, cumin, and salt to a food processor. Pulse several times until the dip reaches a slightly chunky texture, being careful not to over-process it.

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4

Garnish and serve

Transfer the baba ganoush to a serving platter. Drizzle generously with olive oil, sprinkle with a pinch of smoked paprika and fresh parsley, then serve with warm pita bread.

Substitutions

tahinialmond butter for a slightly sweeter and nutty alternative flavor
open flame roastingoven roasting at 450 degrees Fahrenheit for 40 minutes if no gas burner is available

Common mistakes

Not charring the eggplant skin enough which results in a dip that lacks the signature smoky flavor
Skipping the draining step which leaves excess water in the dip making it runny and thin
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