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Vegan Cowboy Caviar
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Vegan Cowboy Caviar

This zesty and colorful vegan cowboy caviar is a hearty bean and corn salsa-style dip loaded with fresh vegetables and tossed in a tangy lime vinaigrette. It is a fully plant-based vegan recipe that doubles as a dip, salad, or topping for tacos and rice bowls.

4.5
15 min
🍴10 servings
🔥145 cal
🔖Easy
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30 second summary

A bold and refreshing vegan cowboy caviar made with beans, corn, and peppers in a zesty lime dressing.

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Nutrition per serving

145Calories
6gProtein
22gCarbs
4gFat
6gFiber

Ingredients

10servings

base

filling

dressing

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Instructions

1

Combine the base ingredients

Add the drained black beans, black-eyed peas, and thawed corn to a large mixing bowl. Stir them together gently to combine the base of this vegan cowboy caviar.

2

Add the fresh vegetables

Add the halved cherry tomatoes and finely diced red onion to the bowl. Toss everything together until the vegetables and beans are evenly distributed throughout the mixture.

3

Make and add the dressing

Whisk together the lime juice and olive oil in a small bowl with a pinch of salt and pepper. Pour the dressing over the bean and vegetable mixture and toss well to coat everything evenly.

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4

Fold in avocado and serve

Gently fold in the diced avocado last to keep the pieces intact. Serve immediately with tortilla chips for scooping or refrigerate for up to 2 hours before serving.

Substitutions

black-eyed peaskidney beans or pinto beans for an equally hearty and delicious alternative
olive oilavocado oil for a complementary flavor that pairs beautifully with the avocado in the recipe

Common mistakes

Adding the avocado too early which causes it to turn brown and mushy before serving
Skipping the resting time which means the flavors do not have a chance to fully meld and develop
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