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Vegan Frittata
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Home / Vegan Frittata

Vegan Frittata

This vegan frittata is a stunning egg-free baked dish made with a silky chickpea flour base loaded with colorful vegetables and fresh herbs. This vegan recipe delivers a satisfying protein-rich breakfast that slices beautifully just like a traditional frittata.

4.5
45 min
🍴4 servings
🔥245 cal
🔖Medium
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30 second summary

A savory egg-free vegan frittata made from chickpea flour baked with colorful vegetables.

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Nutrition per serving

245Calories
13gProtein
27gCarbs
9gFat
5gFiber

Ingredients

4servings

batter

filling

main

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Instructions

1

Prepare the batter

Whisk together the chickpea flour, water, nutritional yeast, turmeric, black salt, and one tablespoon of olive oil in a large bowl until completely smooth with no lumps. Let the batter rest for 5 minutes to hydrate the flour properly.

2

Saute the vegetables

Heat the remaining olive oil in an oven-safe skillet over medium heat. Add the minced garlic and mixed vegetables and cook for 4 to 5 minutes until softened and any excess moisture has evaporated. Spread the vegetables evenly across the pan.

3

Pour and bake

Preheat the oven to 375 degrees Fahrenheit. Pour the chickpea batter evenly over the sauteed vegetables in the skillet. Transfer to the oven and bake for 20 to 25 minutes until the center is set and the edges are golden and pulling away from the sides.

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4

Cool and slice

Allow the frittata to cool in the pan for 5 minutes before slicing into wedges. Serve warm with a green salad or fresh fruit for a complete vegan breakfast.

Substitutions

mixed vegetablesany leftover roasted vegetables or frozen vegetables thawed and drained
black saltregular sea salt though you will lose the eggy flavor profile

Common mistakes

Skipping the batter resting time which results in a dense and gummy texture
Using a skillet that is not oven-safe which creates a safety hazard when baking
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