Vegan Tofu Scramble
This vegan tofu scramble is a protein packed quick breakfast ready in just 15 minutes. Seasoned crumbled tofu mimics the texture of scrambled eggs delivering a satisfying plant based morning meal.
Seasoned crumbled tofu cooked with vegetables into a hearty vegan scramble in 15 minutes.
Nutrition per serving
Ingredients
base
cooking
seasoning
vegetable
Instructions
Press and Crumble the Tofu
Drain the tofu well and press it with a clean kitchen towel to remove as much moisture as possible. Crumble it into a bowl in rough chunks resembling the texture of scrambled eggs. The drier the tofu the better it will brown in the pan.
Season and Cook
Heat olive oil in a skillet over medium high heat and add the crumbled tofu. Sprinkle in the turmeric garlic powder and soy sauce and stir well to coat every piece with the golden seasoning. Cook for 6 to 7 minutes stirring occasionally until the tofu is lightly browned.
Add Spinach and Serve
Add the baby spinach to the pan and stir for about 1 minute until just wilted. Taste and adjust seasoning with salt and pepper as needed. Serve immediately on toast or in a wrap for a complete vegan breakfast.
Substitutions
Common mistakes
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