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Vegan Tomato Soup
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Home / Vegan Tomato Soup

Vegan Tomato Soup

This classic vegan tomato soup is made from fire-roasted tomatoes and fresh aromatics blended into a velvety smooth bowl of pure comfort without any cream or dairy. It is an irresistibly simple vegan recipe that proves plant-based cooking can be deeply satisfying and absolutely delicious.

4.5
30 min
🍴4 servings
🔥185 cal
🔖Easy
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30 second summary

A smooth and velvety vegan tomato soup made from fire-roasted tomatoes.

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Nutrition per serving

185Calories
4gProtein
24gCarbs
9gFat
5gFiber

Ingredients

4servings

base

aromatics

liquid

creamy base

fat

herbs

seasoning

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Instructions

1

Saute the Aromatics

Heat olive oil in a large pot over medium heat. Add the diced onion and cook for 5 minutes until golden. Stir in the minced garlic and dried basil and cook for 1 more minute until fragrant.

2

Add Tomatoes and Broth

Pour in the fire-roasted tomatoes and vegetable broth. Stir in the sugar to balance the acidity of the tomatoes. Bring to a boil then reduce to a simmer.

3

Simmer the Soup

Simmer the soup over low heat for 15 minutes to allow all the flavors to develop and deepen. Stir occasionally to prevent sticking.

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4

Blend with Cashews

Drain the soaked cashews and add them to the pot. Use an immersion blender to blend everything until completely smooth and creamy. Season with salt and pepper.

5

Serve

Serve in warm bowls with grilled sourdough toast for dipping and a scatter of fresh basil leaves on top.

Substitutions

raw cashewssilken tofu for a soy-based cream that is also nut-free and smooth
fire-roasted tomatoesfresh ripe tomatoes roasted in the oven at 400 degrees for 30 minutes

Common mistakes

Skipping the soaked cashews and using dry ones which results in a grainy soup that does not blend smoothly
Not balancing the acidity of the tomatoes with a touch of sugar or maple syrup making the soup taste sharp
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