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Viral Chocolate Hummus Dessert Dip
VeganVegetarianGluten FreeHigh ProteinDairy Free
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Home / Viral Chocolate Hummus Dessert Dip

Viral Chocolate Hummus Dessert Dip

This protein rich chocolate hummus has gone viral as the ultimate guilt free dessert dip that tastes indulgent but is made from wholesome chickpeas. It is silky smooth deeply chocolatey and pairs perfectly with fresh fruit pretzels and graham crackers for dipping.

4.5
10 min
🍴8 servings
🔥165 cal
🔖Easy
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30 second summary

A surprisingly silky chocolate dip made from blended chickpeas that is high in protein and tastes genuinely indulgent.

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Nutrition per serving

165Calories
6gProtein
22gCarbs
7gFat
5gFiber

Ingredients

8servings

Base

Flavoring

Sweetener

Texture

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Instructions

1

Peel the Chickpeas

For the smoothest possible hummus remove the skins from the chickpeas by pinching each one between your fingers. This step is optional but it is worth the extra few minutes because it dramatically improves the final silky texture.

2

Blend the Base

Add chickpeas tahini almond butter cocoa powder and maple syrup to a high powered food processor. Process for 2 minutes scraping down the sides halfway through until the mixture starts to come together.

3

Adjust the Consistency

With the processor running add warm water one tablespoon at a time until the hummus reaches a smooth creamy dippable consistency. Add a pinch of sea salt and a teaspoon of vanilla extract then process for another 60 seconds.

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4

Serve and Store

Transfer to a serving bowl and create a swirl on top with a spoon. Drizzle with a little extra maple syrup and a sprinkle of cocoa powder or mini chocolate chips. Serve with sliced fruit and crackers. Store covered in the fridge for up to 5 days.

Substitutions

almond butterpeanut butter for a richer nuttier flavor that pairs exceptionally well with chocolate
maple syrupmedjool dates blended in for a natural whole food sweetener option

Common mistakes

Not processing the hummus long enough which leaves a grainy and chalky texture rather than a smooth creamy consistency
Adding too much water at once which makes the dip too loose and causes it to run off dippers rather than coat them
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