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West African Jollof Rice with Tomatoes
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Home / West African Jollof Rice with Tomatoes

West African Jollof Rice with Tomatoes

Jollof rice is the beloved one-pot rice dish of West Africa, cooked in a deeply spiced tomato and pepper base that infuses every grain with bold smoky flavor. It is a staple at celebrations and family gatherings across Nigeria, Ghana, and Senegal.

4.5
65 min
🍴6 servings
🔥410 cal
🔖Medium
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30 second summary

One-pot West African rice slow-cooked in a rich tomato and pepper base for deep smoky flavor.

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Nutrition per serving

410Calories
9gProtein
68gCarbs
11gFat
4gFiber

Ingredients

6servings

base

liquid

spice

fat

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Instructions

1

Blend the Base

Blend the Roma tomatoes and red bell peppers together until completely smooth. Heat the vegetable oil in a large heavy-bottomed pot over high heat. Pour in the tomato blend carefully as it will splatter. Fry the blended base for 15 to 20 minutes stirring frequently until it darkens from bright red to a deep brick-red paste with the water fully cooked out.

2

Season the Base

Add the smoked paprika along with salt, onion powder, and any additional seasoning you prefer. Stir well and fry the spices in the tomato base for an additional 2 minutes to bloom the flavors into the oil.

3

Cook the Rice

Rinse the parboiled rice and add it directly to the pot, stirring to coat every grain with the tomato base. Pour in the stock, stir once to combine, and bring to a boil. Cover tightly with foil then place the lid on top to trap all steam.

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4

Steam to Finish

Reduce the heat to the lowest setting and cook for 25 to 30 minutes without lifting the lid. The steam will finish cooking the rice while a slight smoky bottom crust forms, known locally as party jollof. Fluff gently before serving.

Substitutions

Roma tomatoesone 14-ounce can of crushed tomatoes for convenience without losing flavor
parboiled long-grain ricebasmati rice rinsed well though it cooks faster so reduce steam time

Common mistakes

Not cooking the tomato base long enough which leaves a raw acidic tomato taste in the final rice
Lifting the lid during steaming which releases essential moisture and results in undercooked hard grains
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