Wild Salmon and Avocado Power Bowl
This vibrant bowl layers omega-3-rich wild salmon over a bed of leafy greens with creamy avocado and a lemon tahini drizzle. It is one of the most effective anti-inflammatory meals you can prepare in under 30 minutes.
A nutrient-dense bowl featuring wild salmon, avocado, and greens designed to combat inflammation at every bite.
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Instructions
Prepare the Dressing
Whisk together the tahini, lemon juice, and a pinch of sea salt in a small bowl. Add water one teaspoon at a time until you reach a pourable consistency. Set aside.
Cook the Salmon
Heat olive oil in a skillet over medium-high heat. Season salmon fillets with salt and pepper then place skin-side up. Cook for 4 minutes then flip and cook another 3 to 4 minutes until cooked through.
Assemble the Base
Divide the baby spinach between two bowls. Arrange the sliced avocado alongside the greens, fanning the slices out for an even distribution.
Build and Dress the Bowl
Place one salmon fillet on top of the greens and avocado in each bowl. Drizzle generously with the tahini lemon dressing and serve immediately.
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