← BlogJune 28, 2026

How to Make the Perfect 3 Minute Rice Pudding

American · Easy · 5 min · 1 servings

vegetariangluten-free
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This creamy and comforting rice pudding is made in the microwave using leftover cooked rice and comes together in just 3 minutes. Warm milk cinnamon and sugar transform simple rice into a velvety dessert that tastes like it simmered on the stove for hours.

Why this recipe works

This 3 Minute Rice Pudding recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 5 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 290 calories with 8g of protein, making it a balanced choice for any meal.

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What you will need

This recipe uses 5 simple ingredients that you can find at any grocery store:

  • 0.5 cup cooked white rice
  • 0.5 cup whole milk
  • 1 tablespoon granulated sugar
  • 0.25 teaspoon cinnamon
  • 0.25 teaspoon vanilla extract

Step by step instructions

Step 1: Combine Ingredients

Place cooked rice, whole milk, sugar, and cinnamon into a large microwave-safe bowl or mug and stir everything together until well combined.

Step 2: First Microwave Interval

Microwave on high for 90 seconds then stir the mixture thoroughly to help the starch release from the rice and thicken the pudding.

Step 3: Second Microwave Interval

Microwave for another 90 seconds stirring halfway through until the pudding has thickened to a creamy porridge-like consistency that coats the back of a spoon.

Step 4: Add Vanilla and Serve

Stir in vanilla extract and allow to cool for 1 minute. Serve warm topped with a sprinkle of cinnamon or a handful of raisins.

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Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • whole milk → coconut milk for a richer dairy-free version with tropical flavor
  • white rice → leftover brown rice for a nuttier higher-fiber pudding

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Using too little milk which makes the pudding dry and sticky rather than creamy
  • Not stirring between microwave intervals which leads to uneven heating and hot spots

Nutrition facts

Per serving: 290 calories, 8g protein, 52g carbs, 6g fat, 1g fiber.

Ready to cook?

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