How to Make the Perfect Beef Sausage Skillet
American · Easy · 15 min · 4 servings
This hearty beef sausage skillet is a no fuss quick recipe that comes together in just 15 minutes with minimal cleanup. Smoky sliced beef sausage paired with peppers and onions makes for a satisfying high protein meal.
Why this recipe works
This Beef Sausage Skillet recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 15 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 370 calories with 22g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 5 simple ingredients that you can find at any grocery store:
- 1.5 lb beef sausage sliced into rounds
- 1 whole bell pepper sliced
- 1 whole onion sliced
- 1 tbsp olive oil
- 1 tsp smoked paprika
Step by step instructions
Step 1: Brown Sausage
Heat olive oil in a large skillet over medium high heat. Add sausage slices and cook for 4 minutes turning once until browned on both sides.
Step 2: Cook Vegetables
Push sausage to the side and add bell pepper and onion slices to the pan. Cook for 4 minutes until softened and slightly caramelized.
Step 3: Combine and Season
Mix sausage and vegetables together, sprinkle with smoked paprika, and cook for 2 more minutes until everything is well combined and heated through.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- beef sausage → turkey sausage for a leaner lower fat option
- smoked paprika → Cajun seasoning for a spicier kick
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Not giving the sausage time to properly brown before stirring which reduces flavor
- Overcrowding the pan which causes steaming instead of caramelizing the vegetables
Nutrition facts
Per serving: 370 calories, 22g protein, 8g carbs, 28g fat, 2g fiber.
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