How to Make the Perfect Caprese Quinoa Bowl
Italian · Easy · 15 min · 2 servings
This caprese quinoa bowl transforms a classic Italian salad into a hearty 15 minute meal using pre-cooked or microwavable quinoa. Fresh mozzarella, ripe tomatoes, and fragrant basil combine beautifully with fluffy quinoa for a quick and satisfying dish.
Why this recipe works
This Caprese Quinoa Bowl recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 15 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 480 calories with 22g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 2 cups pre-cooked quinoa
- 8 ounces fresh mozzarella sliced
- 2 cups cherry tomatoes halved
- 1 cup fresh basil leaves
- 3 tablespoons balsamic glaze
- 2 tablespoons extra virgin olive oil
Step by step instructions
Step 1: Warm Quinoa
Heat pre-cooked quinoa according to package directions in microwave or in a small saucepan for about 2 to 3 minutes until warmed through.
Step 2: Prep Ingredients
Halve the cherry tomatoes, slice the fresh mozzarella into rounds, and tear large basil leaves into smaller pieces.
Step 3: Assemble Bowls
Divide warm quinoa between two bowls and arrange mozzarella slices and cherry tomatoes on top. Scatter basil leaves over everything.
Step 4: Dress and Serve
Drizzle each bowl with olive oil and balsamic glaze then season generously with flaky salt and black pepper before serving immediately.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- fresh mozzarella → burrata for an even creamier result
- balsamic glaze → red wine vinegar mixed with a pinch of honey
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using cold quinoa straight from the fridge which dulls all the flavors
- Overdressing the bowl which makes the basil wilt and the tomatoes soggy
Nutrition facts
Per serving: 480 calories, 22g protein, 44g carbs, 24g fat, 5g fiber.
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