How to Make the Perfect Chicken Teriyaki

Japanese · Easy · 35 minutes min · 4 servings

Gluten-Free

A classic Japanese dish featuring succulent chicken glazed with a sweet and savory teriyaki sauce, served over rice.

Why this recipe works

This Chicken Teriyaki recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 35 minutes minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 320 calories with 28g of protein, making it a balanced choice for any meal.

What you will need

This recipe uses 12 simple ingredients that you can find at any grocery store:

1 lb chicken breast
1 cup rice
2 tbsp soy sauce
2 tbsp mirin
1 tbsp sugar
1 tbsp vegetable oil
2 cloves garlic
1 inch ginger
1 tbsp sesame seeds
2 scallions scallions
1 tsp pepper
1 tsp salt

Step by step instructions

Step 1: Cook the rice

Rinse the rice until the water runs clear. Cook according to package instructions.

Step 2: Prepare the teriyaki sauce

In a small bowl, mix soy sauce, mirin, sugar, minced garlic, and grated ginger.

Step 3: Cook the chicken

Heat vegetable oil in a skillet over medium-high heat. Season chicken with salt and pepper, then cook until golden brown.

Step 4: Glaze the chicken

Pour the teriyaki sauce over the chicken, cooking until it thickens.

Step 5: Serve

Plate the rice, top with glazed chicken, and garnish with sesame seeds and sliced scallions.

Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

chicken breast → tofu
mirin → rice vinegar
soy sauce → tamari

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

Using low-quality soy sauce, which affects the flavor.
Not letting the sauce thicken properly before serving.
Overcooking the chicken, making it dry.

Nutrition facts

Per serving: 320 calories, 28g protein, 45g carbs, 8g fat, 2g fiber.

Ready to cook?

Get the interactive recipe with adjustable servings, built-in timers, and ingredient checklist.

View full recipe →