How to Make the Perfect Chicken Teriyaki Bowl
Japanese · Easy · 30 min · 4 servings
This chicken teriyaki bowl is a kid friendly recipe inspired by Japanese flavors with a sweet mild sauce kids go crazy for. Served over fluffy rice it makes a complete and balanced dinner the whole family enjoys.
Why this recipe works
This Chicken Teriyaki Bowl recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 30 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 410 calories with 30g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 7 simple ingredients that you can find at any grocery store:
- 1.5 lb boneless skinless chicken thighs
- 2 cups jasmine rice cooked
- 0.25 cup low sodium soy sauce
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tsp cornstarch
- 1 cup frozen broccoli florets
Step by step instructions
Step 1: Make the Teriyaki Sauce
Whisk together soy sauce, honey, rice vinegar, and cornstarch in a small bowl until completely smooth and set aside.
Step 2: Cook the Chicken
Heat a nonstick skillet over medium-high heat and cook the chicken thighs for 6 to 7 minutes per side until golden and cooked through. Slice into bite-sized pieces.
Step 3: Add Sauce and Broccoli
Return chicken to the pan, pour the sauce over the top, and add broccoli. Cook for 3 to 4 minutes stirring until the sauce thickens and broccoli is tender.
Step 4: Assemble the Bowls
Spoon cooked jasmine rice into bowls and top with the saucy teriyaki chicken and broccoli. Serve warm and watch the kids dig in.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- chicken thighs → boneless chicken breast for a leaner cut
- soy sauce → coconut aminos for a soy-free and slightly sweeter option
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Cooking the sauce too long at high heat which makes it too thick and sticky
- Cutting the chicken before it fully rests causing it to lose its juices
Nutrition facts
Per serving: 410 calories, 30g protein, 52g carbs, 8g fat, 2g fiber.
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