How to Make the Perfect Chickpea Noodle Soup
American · Easy · 35 min · 4 servings
This comforting chickpea noodle soup is a fully vegan take on the classic chicken noodle that warms you from the inside out. It is a nourishing vegan soup with tender noodles, hearty chickpeas, and a golden vegetable broth.
Why this recipe works
This Chickpea Noodle Soup recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 35 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 310 calories with 14g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 8 simple ingredients that you can find at any grocery store:
- 1 can chickpeas drained and rinsed
- 6 cups vegetable broth
- 2 cups egg-free noodles or pasta
- 3 medium carrots sliced into rounds
- 3 stalks celery sliced
- 1 medium yellow onion diced
- 1 tsp dried thyme
- 2 cloves garlic minced
Step by step instructions
Step 1: Cook the Aromatics
Heat a large pot over medium heat with a small splash of olive oil or water. Add the onion, carrots, and celery and cook for 5 to 6 minutes until they begin to soften.
Step 2: Add Garlic and Thyme
Stir in the garlic and dried thyme and cook for 1 minute until fragrant.
Step 3: Add Broth and Chickpeas
Pour in the vegetable broth and add the chickpeas. Bring everything to a boil over high heat.
Step 4: Cook the Noodles
Add the noodles to the boiling soup and cook for 8 to 10 minutes until the noodles and vegetables are both tender.
Step 5: Taste and Serve
Season generously with salt and pepper, ladle into bowls, and serve hot with crusty bread on the side.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- egg-free noodles → rice noodles for a gluten-free version
- dried thyme → Italian seasoning blend for a slightly different herb profile
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Adding noodles too early which causes them to overcook and become mushy
- Using low-quality vegetable broth which results in a flat and uninspiring flavor
Nutrition facts
Per serving: 310 calories, 14g protein, 50g carbs, 5g fat, 8g fiber.
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