How to Make the Perfect Cinnamon French Toast Sticks
American · Easy · 13 min · 4 servings
These golden cinnamon French toast sticks are perfectly sized for dipping and are an absolute hit with kids of all ages. They are crispy on the outside, soft on the inside, and ready in less than 15 minutes.
Why this recipe works
This Cinnamon French Toast Sticks recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 13 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 230 calories with 8g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 4 slices thick-cut white or brioche bread
- 2 whole eggs
- 0.25 cup milk
- 1 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 1 tablespoon butter
Step by step instructions
Step 1: Prepare the Egg Mixture
Crack the eggs into a shallow bowl or dish. Add the milk, cinnamon, and vanilla extract. Whisk everything together vigorously until the mixture is fully combined and smooth.
Step 2: Cut the Bread into Sticks
Using a sharp knife, cut each slice of bread into 3 equal strips lengthwise to create thick finger-shaped sticks that are perfect for little hands to hold and dip.
Step 3: Coat and Cook
Melt the butter in a large non-stick skillet over medium heat. Dip each bread stick into the egg mixture, letting it soak for about 5 seconds per side. Place the coated sticks in the pan and cook for 2 minutes per side until golden brown on all sides.
Step 4: Serve with Dipping Sauce
Transfer the French toast sticks to a plate lined with paper towels for a moment, then arrange them on a serving plate. Serve warm with maple syrup or strawberry jam for dipping.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- brioche bread → regular sandwich bread or Texas toast works well and is more budget friendly
- milk → any plant-based milk such as oat milk or almond milk creates a dairy-free version
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Soaking the bread sticks too long in the egg mixture makes them fall apart during cooking
- Cooking on heat that is too high burns the outside while leaving the inside eggy and undercooked
Nutrition facts
Per serving: 230 calories, 8g protein, 30g carbs, 8g fat, 1g fiber.
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