How to Make the Perfect Coconut Mango Chia Pudding
Tropical · Easy · 490 min · 4 servings
This tropical chia pudding is made with creamy coconut milk and topped with sweet fresh mango for a refreshing and nutritious dessert. It is naturally sweetened and comes together with just a few minutes of hands-on time.
Why this recipe works
This Coconut Mango Chia Pudding recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 490 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 240 calories with 5g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 1.5 cups full-fat coconut milk
- 0.33 cup chia seeds
- 3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 2 cups fresh mango diced
- 2 tablespoons toasted shredded coconut
Step by step instructions
Step 1: Mix the pudding base
In a mixing bowl whisk together coconut milk, chia seeds, maple syrup, and vanilla extract until everything is well combined. Make sure no dry chia seeds are sticking to the bottom.
Step 2: Rest and stir again
Let the mixture sit for 10 minutes then stir again vigorously to break up any clumps that have started to form at the bottom of the bowl.
Step 3: Chill overnight
Cover the bowl or divide into individual jars, seal, and refrigerate for a minimum of 8 hours or overnight until the pudding has thickened to a creamy gel-like consistency.
Step 4: Serve with toppings
Stir the pudding once more before serving, then divide into glasses. Top each serving with fresh diced mango and toasted shredded coconut just before serving.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- full-fat coconut milk → any plant-based milk such as oat or almond milk for a lighter version
- maple syrup → honey or agave nectar as an equal swap for sweetness
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Not stirring the pudding a second time after 10 minutes which leads to a clumpy uneven texture
- Using lite coconut milk which does not produce a rich and creamy pudding consistency
Nutrition facts
Per serving: 240 calories, 5g protein, 30g carbs, 13g fat, 8g fiber.
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