← BlogJune 28, 2026

How to Make the Perfect Cottage Cheese Stuffed Bell Peppers

American · Easy · 8 min · 2 servings

VegetarianGluten-FreeLow-Fat
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These colorful mini bell peppers stuffed with herbed cottage cheese deliver a creamy and satisfying protein boost with minimal effort. It is a vibrant no-cook snack that looks impressive and tastes even better.

Why this recipe works

This Cottage Cheese Stuffed Bell Peppers recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 8 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 180 calories with 18g of protein, making it a balanced choice for any meal.

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What you will need

This recipe uses 6 simple ingredients that you can find at any grocery store:

  • 6 whole mini sweet bell peppers halved and seeded
  • 1 cup low fat cottage cheese
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon black pepper
  • 1 tablespoon fresh chives finely chopped

Step by step instructions

Step 1: Prepare the Peppers

Wash the mini bell peppers thoroughly then slice them in half lengthwise. Remove all seeds and membranes using a small spoon to create a clean cavity for the filling.

Step 2: Season the Cottage Cheese

In a mixing bowl combine the cottage cheese dried Italian seasoning garlic powder and black pepper. Stir everything together until the herbs are evenly distributed throughout the cottage cheese.

Step 3: Fill the Peppers

Using a spoon fill each pepper half generously with the seasoned cottage cheese mixture making sure each one has a good amount of filling.

Step 4: Garnish and Serve

Sprinkle the freshly chopped chives over the stuffed peppers and arrange them on a serving plate. Serve immediately or refrigerate for up to two hours before serving.

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Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • low fat cottage cheese → ricotta cheese for a smoother and creamier texture
  • dried Italian seasoning → everything bagel seasoning for a savory umami flavor

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Not draining excess liquid from the cottage cheese which makes the filling watery
  • Using large bell peppers instead of mini ones which are much harder to eat as a snack

Nutrition facts

Per serving: 180 calories, 18g protein, 12g carbs, 4g fat, 2g fiber.

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