← BlogJune 28, 2026

How to Make the Perfect Creamy Sun Dried Tomato Salmon Pasta

Italian · Easy · 15 min · 2 servings

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This creamy sun dried tomato salmon pasta is an elegant yet effortless dish that comes together in just 15 minutes. The quick recipe pairs flaky salmon with a tangy sun dried tomato cream sauce for a restaurant-quality dinner at home.

Why this recipe works

This Creamy Sun Dried Tomato Salmon Pasta recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 15 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 610 calories with 38g of protein, making it a balanced choice for any meal.

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What you will need

This recipe uses 6 simple ingredients that you can find at any grocery store:

  • 200 g linguine or spaghetti
  • 2 fillets skinless salmon approximately 300g total
  • 60 g sun dried tomatoes in oil drained and sliced
  • 120 ml heavy cream
  • 2 cloves garlic minced
  • 30 g Parmesan cheese grated

Step by step instructions

Step 1: Cook the Pasta

Boil linguine in well-salted water until al dente, about 8 minutes, then drain reserving half a cup of pasta water.

Step 2: Cook the Salmon

While pasta cooks season salmon with salt and pepper and cook in a hot oiled pan for 3 minutes per side until cooked through, then flake into large pieces.

Step 3: Make the Sauce

In the same pan saute garlic and sun dried tomatoes for 1 minute, pour in cream, and simmer for 2 minutes until slightly thickened.

Step 4: Combine and Serve

Add pasta and a splash of pasta water to the sauce, toss gently to coat, then carefully fold in the flaked salmon and top with Parmesan.

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Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • salmon fillets → canned salmon or flaked tuna for a budget-friendly quicker version
  • heavy cream → creme fraiche or Greek yogurt for a tangier lighter sauce

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Overcooking salmon until it is dry and chalky rather than just cooked through and flaky
  • Stirring too aggressively when folding in salmon which breaks it into unappetizing tiny pieces

Nutrition facts

Per serving: 610 calories, 38g protein, 52g carbs, 28g fat, 3g fiber.

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