How to Make the Perfect Crispy Baked Chicken Nuggets
American · Easy · 35 min · 4 servings
These crispy baked chicken nuggets are a healthier twist on a classic kid friendly favorite that tastes even better than the frozen kind. Parents love that they are oven baked with no deep frying required and kids love dunking them in their favorite sauce.
Why this recipe works
This Crispy Baked Chicken Nuggets recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 35 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 320 calories with 28g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 7 simple ingredients that you can find at any grocery store:
- 1.5 pounds boneless skinless chicken breast
- 1 cup panko breadcrumbs
- 0.5 cup grated Parmesan cheese
- 2 large eggs
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 2 tablespoons olive oil
Step by step instructions
Step 1: Prep the Chicken
Preheat oven to 400 degrees F and line a baking sheet with parchment paper. Cut the chicken breasts into 1 and a half inch nugget sized pieces and pat them dry with paper towels.
Step 2: Set Up the Breading Station
In one shallow bowl whisk together the eggs. In a second shallow bowl combine the panko breadcrumbs, Parmesan cheese, garlic powder, and paprika. Drizzle the olive oil over the breadcrumb mixture and toss to combine.
Step 3: Bread the Nuggets
Dip each piece of chicken into the egg mixture letting the excess drip off, then press firmly into the breadcrumb mixture on all sides. Place on the prepared baking sheet in a single layer without touching.
Step 4: Bake Until Golden
Bake for 18 to 20 minutes flipping halfway through until the nuggets are golden brown and cooked through to an internal temperature of 165 degrees F. Serve immediately with ketchup, honey mustard, or ranch.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- panko breadcrumbs → crushed cornflakes for an extra crunchy coating kids love
- chicken breast → chicken thighs for juicier and more flavorful nuggets
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Skipping the step of patting chicken dry causes the breading to slide off during baking
- Overcrowding the baking sheet causes the nuggets to steam instead of getting crispy
Nutrition facts
Per serving: 320 calories, 28g protein, 22g carbs, 12g fat, 1g fiber.
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