How to Make the Perfect Dark Chocolate Avocado Mousse
American · Easy · 6 min · 2 servings
This silky dark chocolate avocado mousse uses ripe avocado as its creamy base and takes just minutes to blend together after a quick microwave step. Rich healthy and decadent it is a guilt-free dessert that tastes indulgent.
Why this recipe works
This Dark Chocolate Avocado Mousse recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 6 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 290 calories with 4g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 5 simple ingredients that you can find at any grocery store:
- 2 whole ripe avocados pitted and peeled
- 3 tbsp dark chocolate chips
- 3 tbsp cocoa powder
- 3 tbsp maple syrup
- 1 tsp vanilla extract
Step by step instructions
Step 1: Melt Chocolate
Place dark chocolate chips in a microwave-safe bowl and microwave in 20-second bursts stirring between each until fully melted and smooth.
Step 2: Blend Avocado
Scoop avocado flesh into a blender or food processor and blend until completely smooth with no lumps.
Step 3: Combine and Blend
Add melted chocolate cocoa powder maple syrup and vanilla extract to the blended avocado and process until glossy and perfectly smooth.
Step 4: Chill and Serve
Spoon into serving glasses and refrigerate for at least 5 minutes or serve immediately for a softer mousse texture.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- maple syrup → honey or agave nectar as an equal sweetener
- dark chocolate chips → dairy-free chocolate chips for a fully vegan version
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using underripe avocados which create a lumpy texture that does not blend smoothly
- Overheating the chocolate in the microwave which causes it to seize and become grainy
Nutrition facts
Per serving: 290 calories, 4g protein, 28g carbs, 20g fat, 7g fiber.
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