How to Make the Perfect Date Truffles
American · Easy · 50 min · 16 servings
These date truffles are a decadent yet wholesome vegan treat made from blended Medjool dates rolled in cocoa powder or shredded coconut. Completely vegan and naturally sweetened, these no-bake bites taste like indulgent chocolate truffles without any refined sugar.
Why this recipe works
This Date Truffles recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 50 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 95 calories with 2g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 2 cups Medjool dates pitted
- 0.5 cup raw almonds
- 3 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 1 pinch sea salt
- 0.5 cup unsweetened shredded coconut for rolling
Step by step instructions
Step 1: Soak and Prep Dates
If your dates are not very soft, soak them in warm water for 10 minutes and drain well. Remove all pits if not already done.
Step 2: Blend the Mixture
Add dates, almonds, cocoa powder, vanilla extract, and sea salt to a food processor. Process for 2 to 3 minutes until the mixture is sticky and holds together when pressed between your fingers.
Step 3: Roll into Balls
Using a tablespoon, scoop portions of the mixture and roll them between your palms to form smooth balls about 1 inch in diameter. The mixture should hold together easily.
Step 4: Coat and Chill
Roll each truffle in shredded coconut, cocoa powder, or finely chopped nuts. Place on a lined tray and refrigerate for 30 minutes until firm before serving.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- raw almonds → cashews or walnuts for a different flavor profile
- shredded coconut coating → cacao nibs or crushed freeze-dried raspberries
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using dried-out dates that are too firm resulting in a crumbly mixture that will not roll
- Over-processing the mixture which creates an oily paste instead of a fudgy texture
Nutrition facts
Per serving: 95 calories, 2g protein, 18g carbs, 3g fat, 2g fiber.
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