How to Make the Perfect Easy Chicken Mofongo
Latin American · Easy · 40 min · 4 servings
This easy chicken mofongo is a comforting kid friendly recipe featuring mashed plantains topped with tender chicken that kids absolutely love. The soft garlicky plantain mash feels familiar to kids and the mild chicken broth poured over makes it extra cozy.
Why this recipe works
This Easy Chicken Mofongo recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 40 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 430 calories with 28g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 2 whole green plantains peeled and cut into chunks
- 4 cloves garlic minced
- 3 tbsp olive oil
- 1 tsp salt
- 2 cups cooked shredded chicken
- 1.5 cups low sodium chicken broth
Step by step instructions
Step 1: Fry the Plantains
Fry plantain chunks in olive oil over medium heat for about 8 minutes turning occasionally until golden and cooked through.
Step 2: Mash with Garlic
Transfer fried plantains to a large bowl or pilon and mash with minced garlic, a drizzle of olive oil, and salt until a slightly chunky paste forms.
Step 3: Shape the Mofongo
Press mashed plantains into a bowl or cup, then invert onto a plate to create a round mound shape.
Step 4: Top and Serve
Warm shredded chicken in chicken broth for 3 minutes then spoon over the mofongo mound and serve immediately.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- green plantains → yuca root for a slightly different but equally kid friendly starch
- shredded chicken → ground beef cooked with sofrito for a heartier version
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using ripe plantains creates a sweet mofongo that does not match the savory broth topping
- Not mashing plantains thoroughly enough results in a lumpy texture kids may refuse to eat
Nutrition facts
Per serving: 430 calories, 28g protein, 48g carbs, 14g fat, 4g fiber.
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