How to Make the Perfect French Toast Sticks
American · Easy · 15 min · 4 servings
French toast sticks are a fun handheld breakfast that kids can dip and enjoy without any fuss. This kid friendly recipe turns simple bread into a golden crispy treat perfect for little hands.
Why this recipe works
This French Toast Sticks recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 15 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 230 calories with 8g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 6 slices thick cut bread such as brioche or Texas toast
- 3 whole eggs
- 0.5 cup milk
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 2 tbsp butter
Step by step instructions
Step 1: Prepare the Egg Mixture
In a shallow bowl whisk together the eggs, milk, cinnamon, and vanilla extract until fully combined. Cut each slice of bread into three equal sticks and set aside.
Step 2: Heat the Pan
Melt the butter in a large nonstick skillet over medium heat. Make sure the pan is evenly coated and hot before adding the bread sticks.
Step 3: Dip and Cook
Dip each bread stick into the egg mixture, letting it soak for about 10 seconds per side. Place in the skillet and cook for 2 to 3 minutes per side until golden brown on all sides.
Step 4: Serve with Dipping Sauce
Arrange the French toast sticks on a plate and serve with maple syrup or a dusting of powdered sugar for dipping. Kids love the interactive dipping experience at breakfast.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- brioche bread → whole wheat bread for a slightly healthier option
- milk → coconut milk for a dairy free alternative
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Soaking the bread too long which makes it fall apart in the pan
- Cooking on too high heat which burns the outside before the inside is cooked through
Nutrition facts
Per serving: 230 calories, 8g protein, 28g carbs, 9g fat, 1g fiber.
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