How to Make the Perfect Frozen Banana Nice Cream
American · Easy · 10 min · 2 servings
This two-ingredient banana nice cream is a creamy, dreamy dairy-free frozen dessert that tastes just like soft-serve ice cream. It is made entirely from frozen bananas blended to silky perfection with no added sugar required.
Why this recipe works
This Frozen Banana Nice Cream recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 10 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 150 calories with 2g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 4 whole ripe bananas frozen and sliced
- 2 tablespoons natural peanut butter
- 1 tablespoon unsweetened cocoa powder
- 1 teaspoon pure vanilla extract
- 2 tablespoons dark chocolate chips
- 1 pinch sea salt
Step by step instructions
Step 1: Freeze the Bananas
Peel and slice ripe bananas into coins and spread them on a parchment-lined baking sheet. Freeze for at least 4 hours or overnight until completely solid.
Step 2: Blend the Nice Cream
Place the frozen banana slices into a high-powered blender or food processor. Blend on high, stopping to scrape the sides, until the mixture becomes completely smooth and creamy like soft-serve ice cream.
Step 3: Add Flavor and Mix-ins
Add the peanut butter, cocoa powder, vanilla extract, and sea salt to the blended banana mixture. Pulse a few more times until everything is evenly incorporated and the nice cream is smooth.
Step 4: Serve Immediately or Freeze
Scoop into bowls and top with dark chocolate chips for immediate soft-serve texture. For firmer nice cream, transfer to a sealed container and freeze for an additional 1 to 2 hours before serving.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- natural peanut butter → almond butter or sunflower seed butter for nut-free option
- dark chocolate chips → cacao nibs or fresh berries
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Not freezing bananas long enough which results in a runny smoothie-like consistency
- Using underripe bananas which produce a starchy and less sweet final product
Nutrition facts
Per serving: 150 calories, 2g protein, 38g carbs, 1g fat, 4g fiber.
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