← BlogJune 28, 2026

How to Make the Perfect Garlic Parmesan Wings

American · Easy · 60 min · 4 servings

Gluten-Free
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Garlic Parmesan Wings

Crispy baked wings tossed in a rich garlic butter and Parmesan coating. These wings are packed with bold savory flavor and make the perfect party appetizer.

Why this recipe works

This Garlic Parmesan Wings recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 60 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 520 calories with 38g of protein, making it a balanced choice for any meal.

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What you will need

This recipe uses 10 simple ingredients that you can find at any grocery store:

  • 2 lbs chicken wings
  • 1 tsp baking powder
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 4 tbsp unsalted butter
  • 5 cloves garlic minced
  • 0.75 cup grated Parmesan cheese
  • 2 tbsp fresh parsley chopped
  • 1 tsp red pepper flakes
  • 1 tbsp olive oil

Step by step instructions

Step 1: Prep the Wings

Pat the chicken wings completely dry with paper towels. Toss them with baking powder, salt, black pepper, and olive oil until evenly coated. Drying the wings is essential for achieving a crispy skin.

Step 2: Bake the Wings

Arrange wings in a single layer on a wire rack set over a baking sheet. Bake at 425 degrees F for 45 minutes, flipping halfway through, until golden and crispy.

Step 3: Make the Garlic Butter Sauce

While wings bake, melt butter in a small saucepan over medium heat. Add minced garlic and cook for 2 minutes until fragrant. Remove from heat and stir in red pepper flakes.

Step 4: Toss the Wings

Transfer hot wings to a large mixing bowl. Pour the garlic butter sauce over the wings and toss to coat thoroughly. Add half the Parmesan and toss again.

Step 5: Finish and Serve

Transfer wings to a serving platter. Top with remaining Parmesan and fresh parsley. Serve immediately while hot and crispy.

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Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • unsalted butter → vegan butter for a dairy-free option
  • Parmesan cheese → Pecorino Romano for a sharper flavor
  • fresh parsley → dried parsley using half the amount

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Skipping the baking powder which is key to getting crispy skin without frying
  • Not patting the wings dry before seasoning which leads to steaming instead of crisping
  • Adding all the Parmesan to the sauce while it is still on the heat which causes it to clump

Nutrition facts

Per serving: 520 calories, 38g protein, 4g carbs, 39g fat, 0g fiber.

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