How to Make the Perfect Ginger Lemon Cayenne Morning Detox Shot
Global wellness · Easy · 5 min · 4 servings
This fiery and potent wellness shot delivers a concentrated burst of metabolism-boosting and detoxifying ingredients in just two ounces. It is designed to be taken first thing in the morning on an empty stomach to ignite digestion stimulate circulation and kickstart the lymphatic system.
Why this recipe works
This Ginger Lemon Cayenne Morning Detox Shot recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 5 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 15 calories with 0g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 3 inches fresh ginger root peeled
- 2 whole lemons juiced
- 0.25 tsp cayenne pepper
- 1 tbsp raw apple cider vinegar
- 1 tsp raw honey
- 0.25 cup filtered water
Step by step instructions
Step 1: Juice the Ginger
Run the peeled ginger through a juicer to extract the concentrated juice. If you do not have a juicer blend the ginger with the filtered water and strain it through a fine mesh sieve or nut milk bag to extract the liquid.
Step 2: Combine All Ingredients
In a small bowl or glass whisk together the fresh ginger juice lemon juice apple cider vinegar cayenne pepper and raw honey until the honey is fully dissolved. Taste and adjust the cayenne to your heat tolerance.
Step 3: Divide into Shot Glasses
Pour the mixture evenly into 4 small shot glasses or a small glass jar if you plan to refrigerate and consume over multiple days. Each serving is approximately 2 ounces.
Step 4: Take the Shot
Drink the shot quickly followed immediately by a full glass of room temperature water. Do not brush your teeth immediately after as the acidity can temporarily soften tooth enamel.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- fresh ginger root → 2 teaspoons of high-quality cold-pressed ginger juice from the store for a quicker preparation
- cayenne pepper → a small amount of fresh jalapeño juice for a different type of metabolism-boosting heat
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Brushing your teeth immediately after taking the shot which can erode tooth enamel due to the high citric acid content
- Taking the shot on an inflamed or ulcerated stomach as the cayenne and acid can aggravate existing digestive conditions
Nutrition facts
Per serving: 15 calories, 0g protein, 4g carbs, 0g fat, 0g fiber.
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