How to Make the Perfect Grilled Banana Split
American · Easy · 11 min · 2 servings
This Grilled Banana Split takes the classic ice cream sundae to the next level by caramelizing bananas on a hot grill in just 15 minutes. The warm smoky bananas paired with cold ice cream create an irresistible quick dessert perfect for summer.
Why this recipe works
This Grilled Banana Split recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 11 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 420 calories with 5g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 4 simple ingredients that you can find at any grocery store:
- 2 whole ripe bananas halved lengthwise
- 2 scoops vanilla ice cream
- 2 tablespoons chocolate syrup
- 2 tablespoons chopped roasted peanuts
Step by step instructions
Step 1: Preheat Grill
Preheat a grill or grill pan to medium-high heat. Lightly brush the grill grates with oil to prevent sticking.
Step 2: Grill Bananas
Place the banana halves cut side down on the hot grill. Grill for 2 to 3 minutes until caramelized grill marks appear and the flesh softens. Flip and grill the skin side for 1 minute more.
Step 3: Assemble and Serve
Place the grilled banana halves in a bowl or on a plate cut side up. Top immediately with scoops of vanilla ice cream, drizzle with chocolate syrup, and sprinkle with chopped peanuts. Serve right away.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- vanilla ice cream → coconut milk ice cream for a dairy-free version
- chocolate syrup → caramel sauce or honey for a different flavor profile
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using underripe bananas which do not caramelize well and remain starchy and firm
- Letting the ice cream sit too long on the hot bananas before serving which results in a melted soupy mess
Nutrition facts
Per serving: 420 calories, 5g protein, 65g carbs, 16g fat, 4g fiber.
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