How to Make the Perfect Honey Garlic Chicken Rice Bowls
American · Easy · 30 min · 4 servings
These simple honey garlic chicken rice bowls come together in under 30 minutes and deliver big flavor that kids absolutely love. The recipe is completely free from nuts and dairy making it a safe and satisfying dinner for the whole family.
Why this recipe works
This Honey Garlic Chicken Rice Bowls recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 30 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 420 calories with 32g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 1.5 pounds boneless skinless chicken breast cut into cubes
- 2 cups white rice
- 3 tablespoons honey
- 3 cloves garlic minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
Step by step instructions
Step 1: Cook the Rice
Rinse the white rice under cold water until the water runs clear. Cook according to package directions using a 2 to 1 water to rice ratio and set aside covered to keep warm.
Step 2: Sear the Chicken
Heat olive oil in a large skillet over medium high heat. Add the chicken cubes in a single layer and cook for 5 to 6 minutes turning occasionally until golden brown on all sides and cooked through.
Step 3: Add the Honey Garlic Sauce
Push the chicken to one side of the pan and add the minced garlic. Cook for 30 seconds until fragrant then pour in the honey and soy sauce. Stir everything together and simmer for 2 minutes until the sauce thickens and coats the chicken.
Step 4: Assemble the Bowls
Scoop cooked rice into bowls and top generously with the honey garlic chicken. Drizzle any remaining sauce from the pan over the top for extra flavor.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- soy sauce → coconut aminos for a soy free and gluten free option
- white rice → cauliflower rice for a lower carb version
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Overcrowding the pan with chicken which causes steaming instead of searing and results in less flavor
- Burning the garlic by adding it too early before moving it off the direct heat
Nutrition facts
Per serving: 420 calories, 32g protein, 52g carbs, 8g fat, 2g fiber.
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