How to Make the Perfect Honey Garlic Glazed Salmon
American · Easy · 25 min · 4 servings
This honey garlic glazed salmon features a rich and sticky glaze that caramelizes beautifully over tender salmon fillets. The combination of sweet honey and savory garlic creates a bold and irresistible flavor profile that is ready in under 30 minutes.
Why this recipe works
This Honey Garlic Glazed Salmon recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 25 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 380 calories with 34g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 8 simple ingredients that you can find at any grocery store:
- 4 fillets salmon fillets
- 3 tablespoons honey
- 4 cloves garlic minced
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 0.5 teaspoon black pepper
- 0.5 teaspoon salt
Step by step instructions
Step 1: Prepare the Glaze
In a small bowl, whisk together honey, minced garlic, soy sauce, and lemon juice until fully combined. Set aside for later use.
Step 2: Season the Salmon
Pat the salmon fillets dry with paper towels. Season both sides evenly with salt and black pepper to build a flavorful base.
Step 3: Sear the Salmon
Heat olive oil in a large skillet over medium high heat. Place the salmon fillets skin side up and sear for 4 minutes until a golden crust forms.
Step 4: Apply the Glaze
Flip the salmon fillets and pour the honey garlic glaze evenly over each fillet. Cook for another 4 to 5 minutes, spooning the glaze over the salmon repeatedly as it thickens.
Step 5: Rest and Serve
Remove the salmon from heat and let it rest for 2 minutes. Serve with your choice of steamed vegetables or rice, spooning any remaining glaze from the pan over the top.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- honey → maple syrup
- soy sauce → coconut aminos
- salmon fillets → trout fillets
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Skipping the step of patting salmon dry which prevents proper searing and caramelization
- Cooking on too low heat which steams the salmon instead of creating a caramelized crust
- Flipping the salmon too early before a proper crust forms which causes the fish to tear
Nutrition facts
Per serving: 380 calories, 34g protein, 18g carbs, 18g fat, 1g fiber.
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