How to Make the Perfect Honey Glazed Fried Bananas
Asian · Easy · 8 min · 2 servings
These honey glazed fried bananas are a quick and naturally sweet dessert that comes together in just 15 minutes in a single pan. Caramelized golden bananas drizzled with warm honey make an impressive dessert that is secretly one of the easiest things you will ever make.
Why this recipe works
This Honey Glazed Fried Bananas recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 8 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 240 calories with 2g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 4 simple ingredients that you can find at any grocery store:
- 2 medium ripe bananas halved lengthwise
- 2 tbsp unsalted butter
- 2 tbsp honey
- 0.5 tsp cinnamon
Step by step instructions
Step 1: Heat the Pan
Melt butter in a non-stick skillet over medium-high heat until it begins to foam and turn slightly golden.
Step 2: Fry the Bananas
Place banana halves cut-side down in the pan and cook without moving for 2 to 3 minutes until deep golden and caramelized on the bottom.
Step 3: Flip and Glaze
Gently flip the bananas using a spatula, drizzle honey over the top, and sprinkle with cinnamon, then cook for 1 more minute.
Step 4: Serve
Transfer to plates and spoon any remaining pan glaze over the bananas, serving with ice cream or yogurt if desired.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- honey → maple syrup for a vegan-friendly version
- unsalted butter → coconut oil for a dairy-free alternative with a slight tropical flavor
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Using unripe bananas which will not caramelize properly and will taste starchy instead of sweet
- Moving the bananas too soon in the pan which prevents the caramelized crust from forming
Nutrition facts
Per serving: 240 calories, 2g protein, 44g carbs, 8g fat, 3g fiber.
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