How to Make the Perfect Honey Roasted Sweet Potato Cubes
American · Easy · 9 min · 2 servings
These honey roasted sweet potato cubes deliver caramelized flavor and tender texture using only your microwave in under 10 minutes. A quick and nourishing side dish that pairs beautifully with almost any protein.
Why this recipe works
This Honey Roasted Sweet Potato Cubes recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 9 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 175 calories with 2g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 4 simple ingredients that you can find at any grocery store:
- 2 medium sweet potatoes peeled and cubed
- 1 tbsp honey
- 1 tbsp butter
- 0.25 tsp cinnamon
Step by step instructions
Step 1: Cube Sweet Potatoes
Peel sweet potatoes and cut into even three-quarter inch cubes for uniform cooking. Place in a microwave-safe bowl and add 2 tablespoons of water.
Step 2: Steam Until Tender
Cover bowl with microwave-safe plastic wrap and microwave on high for 4 minutes until cubes pierce easily with a fork. Drain any excess water.
Step 3: Honey Glaze Finish
Add butter, honey, and cinnamon to the bowl and toss until sweet potatoes are evenly coated. Microwave uncovered for 1 minute to caramelize the glaze slightly.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- honey → maple syrup for a deeper richer sweetness
- cinnamon → pumpkin pie spice for a more complex warm flavor
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Cutting cubes too large causing them to remain hard after the cooking time
- Adding glaze before draining water which prevents proper caramelization
Nutrition facts
Per serving: 175 calories, 2g protein, 38g carbs, 3g fat, 4g fiber.
Ready to cook?
Get the interactive recipe with adjustable servings, built-in timers, and ingredient checklist.
View full recipe →