How to Make the Perfect Hummus Veggie Flatbread
Mediterranean · Easy · 15 min · 2 servings
This hummus veggie flatbread comes together in just 15 minutes for a satisfying meatless meal. Quick to assemble with fresh vegetables and creamy hummus, it is perfect for busy weeknights.
Why this recipe works
This Hummus Veggie Flatbread recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 15 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 320 calories with 10g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 2 pieces store-bought flatbread
- 0.5 cup hummus
- 0.5 cup sliced cucumber
- 0.5 cup cherry tomatoes halved
- 0.25 cup sliced red onion
- 2 tablespoons crumbled feta cheese
Step by step instructions
Step 1: Warm the Flatbread
Place flatbreads in a dry skillet or oven at 375F for 3 to 4 minutes until lightly warm and crisp on the edges.
Step 2: Spread the Hummus
Remove flatbreads from heat and spread a generous layer of hummus evenly across each one leaving a small border.
Step 3: Add the Vegetables
Top each flatbread with cucumber slices, halved cherry tomatoes, and sliced red onion distributed evenly.
Step 4: Finish and Serve
Sprinkle crumbled feta over the top, slice each flatbread into pieces, and serve immediately.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- hummus → tzatziki or cream cheese spread
- feta cheese → goat cheese or shredded mozzarella
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Skipping warming the flatbread which results in a soft and floppy base
- Overloading with toppings making the flatbread difficult to eat
Nutrition facts
Per serving: 320 calories, 10g protein, 38g carbs, 14g fat, 7g fiber.
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