← BlogJune 28, 2026

How to Make the Perfect Lemon Herb Baked Salmon

Mediterranean · Easy · 25 min · 4 servings

Dairy FreeGluten FreePaleo
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This lemon herb baked salmon is a light and elegant dairy free dinner that comes together in under 30 minutes. The bright citrus and fresh herbs create a beautiful crust that keeps the fish moist and flavorful.

Why this recipe works

This Lemon Herb Baked Salmon recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 25 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 380 calories with 34g of protein, making it a balanced choice for any meal.

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What you will need

This recipe uses 6 simple ingredients that you can find at any grocery store:

  • 4 fillets salmon fillets, about 6 ounces each
  • 3 tablespoons olive oil
  • 2 whole lemons, zested and juiced
  • 3 cloves garlic, minced
  • 2 tablespoons fresh dill, chopped
  • 1 bunch asparagus, trimmed

Step by step instructions

Step 1: Preheat and Prepare

Preheat your oven to 400 degrees Fahrenheit. Line a large baking sheet with parchment paper and arrange the salmon fillets and asparagus in a single layer.

Step 2: Make the Herb Marinade

In a small bowl, whisk together the olive oil, lemon zest, lemon juice, minced garlic, and fresh dill until fully combined.

Step 3: Coat and Season

Spoon the herb marinade evenly over the salmon fillets and asparagus. Season generously with salt and black pepper.

Step 4: Bake to Perfection

Bake in the preheated oven for 12 to 15 minutes, until the salmon flakes easily with a fork and the asparagus is tender. Serve immediately.

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Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

  • fresh dill → fresh parsley or tarragon for a different herbal note
  • asparagus → green beans or broccolini as the side vegetable

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

  • Overbaking the salmon makes it dry, so pull it out as soon as it flakes easily
  • Not patting the salmon dry before adding the marinade prevents proper browning

Nutrition facts

Per serving: 380 calories, 34g protein, 6g carbs, 24g fat, 1g fiber.

Ready to cook?

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