How to Make the Perfect Lemon Herb Grilled Salmon

Mediterranean · Easy · 22 minutes min · 4 servings

paleogluten-free

A light and zesty grilled salmon dish infused with fresh herbs and lemon.

Why this recipe works

This Lemon Herb Grilled Salmon recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 22 minutes minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 370 calories with 34g of protein, making it a balanced choice for any meal.

What you will need

This recipe uses 10 simple ingredients that you can find at any grocery store:

4 fillets salmon
2 tablespoons olive oil
2 lemons juiced
3 cloves garlic
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon salt
1 teaspoon black pepper
2 tablespoons fresh parsley
1 tablespoon fresh dill

Step by step instructions

Step 1: Marinate the salmon

In a bowl, mix olive oil, lemon juice, minced garlic, oregano, thyme, salt, and pepper. Marinate salmon for 10 minutes.

Step 2: Prepare the grill

Preheat the grill to medium-high heat and oil the grates.

Step 3: Grill the salmon

Place salmon fillets on the grill, skin side down. Grill for 6-7 minutes per side, or until cooked through.

Step 4: Prepare garnish

Chop fresh parsley and dill to sprinkle on top.

Step 5: Serve

Remove salmon from the grill and sprinkle with fresh herbs before serving.

Easy substitutions

Missing an ingredient? Here are some swaps that work perfectly:

salmon → trout
olive oil → avocado oil
dried oregano → Italian seasoning

Common mistakes to avoid

Watch out for these pitfalls that can affect your results:

Not letting the salmon marinate can lead to less flavor.
Grilling on too high heat can burn the outside and leave the inside raw.
Flipping the salmon too soon can cause it to stick to the grill.

Nutrition facts

Per serving: 370 calories, 34g protein, 0g carbs, 24g fat, 0g fiber.

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