How to Make the Perfect Loaded Veggie Quesadilla
Mexican · Easy · 15 min · 3 servings
This loaded veggie quesadilla is packed with colorful vegetables and melted cheese and is ready in just 15 minutes making it a perfect quick meatless meal. Crispy on the outside and cheesy on the inside it satisfies every craving fast.
Why this recipe works
This Loaded Veggie Quesadilla recipe has been crafted to deliver restaurant-quality results in your home kitchen. At just 15 minutes from start to finish, it fits perfectly into a busy schedule without sacrificing flavor. Each serving comes in at 380 calories with 14g of protein, making it a balanced choice for any meal.
What you will need
This recipe uses 6 simple ingredients that you can find at any grocery store:
- 3 whole large flour tortillas
- 1.5 cups shredded Mexican cheese blend
- 0.5 whole bell pepper thinly sliced
- 0.5 cup canned corn drained
- 0.5 cup canned black beans drained
- 1 tsp taco seasoning
Step by step instructions
Step 1: Prep the Filling
In a bowl combine sliced bell pepper corn black beans and taco seasoning. Stir together so the seasoning coats all the vegetables evenly.
Step 2: Assemble the Quesadilla
Heat a skillet over medium heat. Place a tortilla in the pan and sprinkle half with shredded cheese then top the cheese with the seasoned veggie mixture. Fold the tortilla over to close.
Step 3: Cook Until Golden
Cook the quesadilla for 3 to 4 minutes until the bottom is golden and crispy then carefully flip and cook the other side for another 2 to 3 minutes until equally golden and cheese is fully melted.
Step 4: Slice and Serve
Transfer to a cutting board and let rest for 1 minute then slice into wedges with a knife or pizza cutter. Serve with salsa sour cream or guacamole.
Easy substitutions
Missing an ingredient? Here are some swaps that work perfectly:
- Mexican cheese blend → Monterey Jack cheese for an equally great melt
- bell pepper → sauteed mushrooms or spinach for different veggie options
Common mistakes to avoid
Watch out for these pitfalls that can affect your results:
- Overfilling the quesadilla which causes cheese and fillings to spill when flipping
- Cooking over too high heat which browns the outside but leaves cheese unmelted
Nutrition facts
Per serving: 380 calories, 14g protein, 40g carbs, 17g fat, 5g fiber.
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